Smokers and coffee lovers commonly have dental plaque. Plaque contains bacteria that cause cavities and gum disease. It can harden into tartar and tooth decay.
There is a natural way to remove plaque without going to a dentist and pay for the procedure.
Remedy number 1 – Flour Nutshells
You will need the following ingredients
-1/2 liter of water
-60 gr. Of flour nutshells
Preparation
Pour boiled water and 60 gr. of flour nutshells in a pot. Simmer the mixture on low heat for 10 minutes until mixture becomes paste. Use this to brush your teeth twice a month.
Remedy number 2 – Fruits
Tomatoes, strawberries, bell peppers, lemons and oranges contain Vitamin C which promotes good oral health. Rub one of these fruits on your teeth and let it sit for five minutes and rinse with baking soda dissolve in warm water. You will have pearly white teeth after.
Remedy number 3 – Baking Soda
Baking soda is one the old tools that use in whitening teeth in a natural way. Dip your wet toothbrush in some baking soda and brush your teeth as normal as simple as that. It removes plaque and hard tartar.
Make your own mouthwash
White vinegar gets rid of plaque and prevents the demineralization of enamel on your teeth. This homemade mouthwash helps whiten your teeth and promote oral health.
You will need the following ingredients
-1 tablespoon of sea salt
-2 tablespoons of white vinegar
-1/4 cup of warm water
Combine all these ingredients and use as mouth wash.
